Plus all requirements for
previous rank
7th to 6th kyu Blue Belt
Kihon Kata Yondan
Zen Shin Kotai
Ippon
Kumite 1-3
Combinations and Slow
Motion Kicks
Slide
forward backfist, reverse punch, round kick
Step forward downblock
in fudodachi, reverse punch into zenkutsudachi, spin forward side kick
Outside crescent kick, front kick, step forward
Breaking - 1 foot and 1
hand and 1 flying side kick or jump front kick
Plus all requirements for
previous rank
6th to 5th kyu Blue Belt
Shihohai
Kihon Kata (Nunchaku)
Ippon Kumite 1-4
Combinations and Slow
Motion Kicks
Front
foot round kick, skip side kick, reverse punch
Double round kick, step forward, skip hook kick
Slide forward jab, reverse punch, hook with forward hand, uppercut with
back hand
Breaking - 2 board side
kick, 1 hand technique, 1 jump front kick
Plus all requirements for
previous rank
5th to 4th kyu Green Belt
Seisan
Kihon Kata Shodan
(Nunchaku)
Ippon Kumite 1-5
Combinations and Slow
Motion Kicks
Knee
block, back fist, reverse punch, front kick, jump front kick
Slide forward spearhand strike, grab, knee strike, front kick, step
forward
Slide forward jab, reverse punch, ridge hand, back spinning side kick
Breaking - 2 board side
kick, 1 hand technique, 1 back spinning kick (crescent, side, hook,
etc.)
Plus all requirements for
previous rank
4th to 3rd kyu Green Belt
Kihon Kata Shodan (Bo)
5 Self Defense Techniques
Combinations
Front
kick, spinning back hook kick, round kick (all same foot)
Slide back, downblock in fudodachi, backfist, reverse punch into
zenkutsudachi, ridge hand, forward
spinning hook kick
Front kick, flying side kick, reverse punch
Breaking - 2 board back
spinning side kick, 2 board side kick, 1 hand technique
Plus all requirements for
previous rank
3rd to 2nd kyu Brown Belt
Niseishi
Kihon Kata Nidan (Bo)
Zen Shin Kotai (Sai)
5 Self Defense Techniques
Combinations
Slide
back, outside center block in fudodachi, back fist, reverse punch,
front spinning
hook
kick/round kick, step forward
Round kick, tornado kick,
backfist, reverse punch
Slide forward, back fist, step forward, knifehand strike, back spinning
backfist
Breaking - 2 board side
kick, 1 back spinning hook kick, 1 hand technique, 1 flying side or
jump front kick
Plus all
requirements for
previous rank
2nd to 1st kyu Brown Belt
Rohai Sho
Kihon Kata Sandan (Bo)
Shihohai (Sai)
5 Self Defense Techniques
Combinations
Round
kick, spinning crescent kick, backfist, reverse punch
Grab, step forward,
elbow strike, step forward into scissor stance, rolling back fist
Front kick, back kick, forward spinning side kick (all with same leg
without putting foot down)
Breaking - 2 board side
kick, 1 back spinning kick, 1 flying side or jump front kick, 1 hand
technique
Plus all
requirements for
previous rank
1st kyu to Shodan
Rohai Sho (Sai)
Yoshu (Nunchaku)
5 Self Defense Techniques with 2 attackers
5 Combinations with 5 different techniques each (one spinning or
jumping kick in each)
Breaking - 2 different hand techniques, 2 board stationary kick, 1
spinning back hook kick,
1 jump front kick
Plus all
requirements for
previous rank
Shodan to Nidan
Rohai Dai
Tenshin
Mugen
Bassai
Chinto
Rohai Dai (Sai)
Mugen (Sai)
Bassai (Sai)
Shounnokon (Bo)
5 Self Defense Techniques with 2 attackers
5 Combinations with 5 different
techniques each (one spinning or
jumping kick in each)
Breaking - 2 different
stationary kicks, 2 different spinning kicks, 1 jump kick, 1 hand
technique
Plus all
requirements for
previous rank
Nidan to Sandan
Sochin
Yosei No Kata (Sai)
Yoshu Dai (Nunchaku)
Tensho (Tonfa)
Bo tai Sai 1-5
5 Self Defense Techniques with 2 attackers
5 Combinations with 5 different
techniques each (one spinning or
jumping kick in each)
Breaking - 5 techniques
Plus all
requirements for
previous rank
Sandan to Yondan
San Shi Ryu
Bo tai Bo
Bo tai Sai 6
Iai 1-6
5 Self Defense Techniques with 2 attackers
5 Combinations with 5 different
techniques each (one spinning or
jumping kick in each)
Breaking - 5 techniques
Plus all
requirements for
previous rank
